Month: May 2013

I stumble over quite a lot of interesting articles and some are worth sharing on this site. I plan to do this every 4 weeks (thus “4×7 Review”) and I will include my own posts, some training highlights and some…

General

For the first time ever I won something on the Internet – a nice Brooks hoodie. Which is really cool! Part of this blog-post will probably make more sense if you know German, but I’ll fill you in where necessary.…

General Running

Cycling

I hadn’t planned to write a race report for each and every race I do, since most of them are probably not interesting, especially for ordinary 10km races. This one is special, though. See, when I did my trip down the…

Running