Month: October 2013

During my yearly “visit-the-US-and-watch-a-football-game” excursion this year I ran my first half-marathon on American soil at the Baltimore running festival. I was nervous in the beginning how it would turn out (everything from “if my flight is late I won’t be…

Running

In my 4×7 reviews I talk quite a bit about what I cook and eat, but those are meals for special occasions and not my goto meals for day-to-day nutrition. Over the past couple of months I’ve perfected my long-run or race-day…

General