Category: <span>Running</span>

In lieu of a proper race report for Sunday’s Vienna City
Half-Marathon (I’m still waiting for some pictures), I present you
these tips for getting a PR in your next race. I finished the …

Running

In my last review I
mentioned that I need to stay injury free, thereby jinxing myself. I’m writing this after I had to abandon yesterday’s run (a planned easy
6.5km) after just one …

General Running

This is another post that has been sitting in the Trello backlog for a while. With the start of the ‘cold-and-dry-air’ season a.k.a. winter I thought I had it all figured out … how to avoid those dreaded spikes from…

Running

During my yearly “visit-the-US-and-watch-a-football-game” excursion this year I ran my first half-marathon on American soil at the Baltimore running festival. I was nervous in the beginning how it would turn out (everything from “if my flight is late I won’t be…

Running

Running