Why I am working with a sports psychologist, and how you could benefit from one, too.
Hi there! I'm Henrik, a middle-aged competitive amateur runner, with a deep love for music and books. I write about whatever I want, mostly running though.
Latest Posts
The mental side of running Free
Running Watch-less Free
On running without feedback from the watch and yet being able to get all the stats after the run.
I feel ashamed Free
Actually, I don’t know if “ashamed” is even the right or only word to describe my feelings. There is a good amount of “angry” in there, too, and a little bit of “scared”. Allow me to explain. “Any plans
Social Media over Time Free
I have a long history of using social media platforms and in this post I summarise the current state of RunBikeCode's appearances on them.
Moved again Free
The blog is alive! Well, sort of. I moved again.
And now we wait ... Free
My season planning for the 2018 season. To New York or not to New York?
Retrospective - looking back on 2017 Free
But Henrik, the year isn't over yet, there is a full week left! Yes, I know, but I've got some time to kill today and the date is actually fitting for a retrospective of 2017. On
Sidelined for a bit Free
On Tuesday night I broke my wrist (technically it's a distal radius fracture) on one of the stupidest home accidents imaginable. Cleaning up after my daughter who had a puke incident at night, I slipped on a wet