Twitterhalf marathon The idea for this post occurred to me as an afterthought while looking at last week’s data on my Withings dashboard. The data of a regular work week is pretty boring, whereas this five day trip to
Henrik Wist
A collection of 58 posts
Breakfast for Champions - or a Long Run Free
LCHwhat? If you recall, my initial reason to get back onto the bike was (drumroll) weight-loss, like for so many others. Since then, my focus shifted from losing weight to performing well in races. For both goals, nutrition is obviously
Race Report: Hapfelmeier Laufcup Free
After my missed Tegernseelauf I quickly looked around for alternatives to run on the originally planned date (September 22). Between the Isar-Lauf Tölz – Lenggries and the Hapfelmeier Laufcup the latter won due to the later start time. Here is my
A Borkum Runaround Free
Here is the long overdue write up of my vacation runaround. Borkum is a small island in the northwest of Germany. Being on an island gives you the possibility to pretty much nail the idea of a runaround. Run around
Race Report: Tegernseelauf Free
The race that wasn’t meant to be: I head planned to make the Tegernseelauf my second A-race for the year, capping off the year with one of the nicest (as I’m told) half-marathons in my vicinity. I registered
6.5x7 Review Free
I stumble over quite a lot of interesting articles and some are worth sharing on this site. I plan to do this every 4 weeks (thus “4x7 Review”) and I will include my own posts, some training highlights and some
Race Report: Run 4 Trees Free
A couple of months ago a mother at our Kindergarten mentioned that there would be a local charity race offering a 10.3km (odd, I know) and a half marathon run. As is seldom the case, the date actually worked
4x7 Review Free
I stumble over quite a lot of interesting articles and some are worth sharing on this site. I plan to do this every 4 weeks (thus “4x7 Review”) and I will include my own posts, some training highlights and some