injury

A collection of 3 posts

My 11th Marathon - 5 Days out 

On April 26th, 2015 I ran my first marathon and had a similar blog post published (from back in the day when I wrote more regularly on this blog). On March 2nd, 2025 I will run my 11th marathon, this

A Health Update 

In my last review I mentioned that I need to stay injury free, thereby jinxing myself. I’m writing this after I had to abandon yesterday’s run (a planned easy 6.5km) after just one kilometre. This is the