My journey as a runner over the past six years, including dealing with injuries, working with a coach, and achieving various running goals.
running
A collection of 28 posts
Normalizing Rest
Hat tip to Mario Fraioli for the idea for this post. He discusses “the importance of making time for quiet, creating space for ourselves, and slowing down in both running and in life” in a recent episode of The Morning
The six original World Marathon Majors
I am one of (at the time of this writing) 20,000 people [1] worldwide who have completed six of the (now seven) Abbott World Marathon Majors, earning me the famous Six Star Medal. What started as an innocent lottery
The mental side of running
Why I am working with a sports psychologist, and how you could benefit from one, too.
Running Watch-less
On running without feedback from the watch and yet being able to get all the stats after the run.
And now we wait ...
My season planning for the 2018 season. To New York or not to New York?
Retrospective - looking back on 2017
But Henrik, the year isn't over yet, there is a full week left! Yes, I know, but I've got some time to kill today and the date is actually fitting for a retrospective of 2017. On
Berlin Marathon 2017 - Race Report
My 2017 Berlin Marathon was a blast and I present you the full-on race report!