Henrik Wist

A collection of 58 posts

How to Fix Garmin HR Spikes 

This is another post that has been sitting in the Trello backlog for a while. With the start of the ‘cold-and-dry-air’ season a.k.a. winter I thought I had it all figured out … how to avoid those dreaded spikes

4x7 Review 

I stumble over quite a lot of interesting articles and some are worth sharing on this site. I plan to do this every 4 weeks (thus “4x7 Review”) and I will include my own posts, some training highlights and some

My Plans for the Year 2014 

This post was sitting way too long in the drafts folder, but by now you all should have well recovered from the various start-of-the-year resolutions postings and therefor can enjoy this again. And I definitely want to get this out

4x7 Review 

I stumble over quite a lot of interesting articles and some are worth sharing on this site. I plan to do this every 4 weeks (thus “4x7 Review”) and I will include my own posts, some training highlights and some