General

A collection of 29 posts

4x7 Review 

I stumble over quite a lot of interesting articles and some are worth sharing on this site. I plan to do this every 4 weeks (thus “4x7 Review”) and I will include my own posts, some training highlights and some

My Plans for the Year 2014 

This post was sitting way too long in the drafts folder, but by now you all should have well recovered from the various start-of-the-year resolutions postings and therefor can enjoy this again. And I definitely want to get this out

4x7 Review 

I stumble over quite a lot of interesting articles and some are worth sharing on this site. I plan to do this every 4 weeks (thus “4x7 Review”) and I will include my own posts, some training highlights and some

Breakfast for Champions - or a Long Run 

LCHwhat? If you recall, my initial reason to get back onto the bike was (drumroll) weight-loss, like for so many others. Since then, my focus shifted from losing weight to performing well in races. For both goals, nutrition is obviously

Race Report: Tegernseelauf 

The race that wasn’t meant to be: I head planned to make the Tegernseelauf my second A-race for the year, capping off the year with one of the nicest (as I’m told) half-marathons in my vicinity. I registered

6.5x7 Review 

I stumble over quite a lot of interesting articles and some are worth sharing on this site. I plan to do this every 4 weeks (thus “4x7 Review”) and I will include my own posts, some training highlights and some

4x7 Review 

I stumble over quite a lot of interesting articles and some are worth sharing on this site. I plan to do this every 4 weeks (thus “4x7 Review”) and I will include my own posts, some training highlights and some